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Ingredient
Healthy bhel
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Ingredient
1 cup
puffed rice (Murmura)
1 cup
namkeen sev
1/2 cup
peanut
to taste
Salt
1/2 tsp
chat masala
2 tbsp
mint chutney
Cooking instructions
* Step 1
In a bowl put puffed rice
* Step 2
Mix namkeen sev,peanut and broken papris
* Step 3
Now mix all the chopped vegetables
* Step 4
Mix well mix salt and lemon juice
* Step 5
Mix mint chutney and stir well
* Step 6
Serve instant
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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