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Oats.suji and vegie uttapam
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Chef :
Geeta KhuranaOats.suji and vegie uttapam
#THC#Theme.kids healthy tiffin
Day 2.
Post 2
#Date 4.7.18
Goodness of vegies and oats
Kids like this
Cooking instructions
* Step 1
Make the better of sooji and oats with water
* Step 2
Add salt and cumin seeds
* Step 3
Add chopped vegies
* Step 4
Mix well
* Step 5
Heat a non stick tawa
* Step 6
Grease it
* Step 7
Spread 1ladle better
* Step 8
Put little oil and turn it
* Step 9
Cook both sides
* Step 10
Pack in tiffin with mint chutney
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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