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Ingredient
Corn.Capsicum.Cottage Cheese.Hung curd Sandwitch
Introduce
Chef :
Geeta KhuranaCorn.Capsicum.Cottage Cheese.Hung curd Sandwitch
#THC#Theme #Healthy kids tiffin#
#Day 1#Date 3.7.18
#Post1.
Healthy version of green vegies and full of protein corn and rich in calcium paneer stuffed sandwitch with hung curd
Cooking instructions
* Step 1
Make the mixture of corn.capsicum.onions.tomatoes.paneer cubes
* Step 2
Add salt and pepper
* Step 3
Add hung curd
* Step 4
Add tomato kethup
* Step 5
Mix well all
* Step 6
Take 2slices of bread
* Step 7
Fill the stuffing in it
* Step 8
Make the sandwitch in grill toaster
* Step 9
Pack in the tiffin.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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