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Ingredient
Mix pakore
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Ingredient
Food ration :
3-4 servingsCooking time :
15 minutes
2 cup
besan/gram flour
1 cup
chopped spinach
to taste
Salt
1/4 tsp
caraway seeds
1/4 tsp
red.chilli
1/4 tsp
chat masala
Cooking instructions
* Step 1
Make the better of besan
* Step 2
Add salt and all masalas
* Step 3
Add chopped vegetables
* Step 4
Mix well
* Step 5
Heat oil
* Step 6
Make small fritters and fry them golden
* Step 7
Serve with chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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