Home Dish Karele ki bhurji

Karele ki bhurji

Introduce

Chef :

Geeta Khurana

Karele ki bhurji

Diabties#

Cooking instructions

* Step 1

Karele peel kar ke chotte chotte piece kar ke salt lagake 10 minute dhoop mein rakhe.

* Step 2

Dho ke sukha le.

* Step 3

Karahi mein oil dal ke shaloow fry karein.

* Step 4

Ab barik katte onion aur hari mirch dale.

* Step 5

Salt aur sare masale dal ke cover kar ke 5 minute sim par rakhe.

* Step 6

Khol ke bhoon ke garam chapati ke sath khaye.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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