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Ingredient
Beetroot Smoothy.Valentine Special
Introduce
Cooking instructions
* Step 1
Beetroot boil kar ke pury karein.
* Step 2
Curd beat kar ke pury mix karein.
* Step 3
Salt and pepper dale.
* Step 4
Honey drizzle kar ke chill kar ke serve karein.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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