Ragi Porridge
Introduce
Chef :
Amisha Chheda
Ragi Porridge
#wd This is such a healthy breakfast item, it is also consumed by new mothers. This is a quick & easy recipe, must try.
Ingredient
Food ration :
2 servings
Cooking time :
15-20 minutes
Cooking instructions
* Step 1
In a heavy bottom pan take ragi flour and 1 cup water using a whisk mix well and then switch on the flame and cook it on low flame for 5 minutes.
* Step 2
Then when it starts to thicken a little add the remaining water and jaggery pieces and cook for another 5 minutes till jaggery dissolves.
* Step 3
Then add milk and elichy powder and cook it till it thickens a little or for 5-6 minutes
* Step 4
Then pour the porridge into a serving bowl and serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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