Oats & dry fig porridge
Introduce
Chef :
Amisha Chheda
Oats & dry fig porridge
#56bhog recipe 50 this is a very healthy breakfast item, I have been having this for almost 2 years every morning, & it does give you energy to go through the day.
Cooking instructions
* Step 1
In a pan, take oats dry roast them for 2 minutes, then add milk, chopped figs & let it cook on slow flame for about 10-12min, stir occasionally.
* Step 2
After you get a desired consistency, switch off the gas & add honey, serve hot or cold.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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