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Ingredient
Summer Salad with Spinach
Introduce
Chef :
swimmerjsSummer Salad with Spinach
Trying to eat better more heart ♥️ smart as i enter my mid sixties. Here is something for us ladies who still have to do dinner every evening #GoldenApron23
Ingredient
Food ration :
3 servingsCooking time :
0 mins
1 half
bag baby spinach
6-8
green olives
sticks
Sesame
1/2 cup
Add frozen thawed green peas
Cooking instructions
* Step 1
Spread spinach leaves in the bottom of the salad bowl
* Step 2
Add chopped romaine lettuce
* Step 3
Add sliced tomatoes, green peas and onions
* Step 4
Add provolone cheese
Add chopped onions
Add sesame sticks and olives
* Step 5
Add dressing of your choice I prefer garlic vinaigrette.
* Step 6
Serve
* Step 7
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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