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Ingredient
Banana Shake
Introduce
Cooking instructions
* Step 1
Bananas ko cube mea cut krlein.
* Step 2
Blender mea bananas,milk,ice,sugar add krdien.
* Step 3
Achi tarah blend krien.
* Step 4
Serving glass mea nikal kr serve krien.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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