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Ingredient
Low calorie chocolate cake
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Ingredient
Food ration :
8 servingsCooking time :
25 mins
180 g
plain yogurt
60 g
oats
25 g
cocoa powder
3/4 tsp
baking soda
1/2 tsp
vanilla (optional)
Cooking instructions
* Step 1
Preheat the oven to 160⁰C or 320⁰F, and prepare a 8×8 pan with parchment paper.
* Step 2
Mix the milk, yogurt, egg, vanilla, and the sweetner of your choice.
* Step 3
Use the food processor to grind the oats to smaller pieces.
* Step 4
Mix the oats and baking soda then add it to the rest of the ingredients, mix only until combined, and quickly pour it in the prepared pan, and put it in the oven.
* Step 5
It will cook for about 25 minutes or until you poke a toothpick in and it comes out almost dry(not completely dry)
* Step 6
Let cool for 10 minutes, flip it into a plate, top it with whatever you want, and finally serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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