Home Dish Three coloured vegetables and bar b q chicken

Three coloured vegetables and bar b q chicken

Introduce

Chef :

Khalida Arain

Three coloured vegetables and bar b q chicken

WHO CAN SAY NAA TO BAR B Q. I think no one except vegetarians. Three colours are blackish brown for bar b q and green and red for vegetables.

Ingredient

Food ration :

3 persons

Cooking time :

half hr
2 tbsp

vinegar

3 tbsp

yogurt

2 tbsp

lemon juice

Cooking instructions

* Step 1

First wash chicken pieces well then make marination by mixing all spices and lemon juice.
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* Step 2

Make deep cuts on chicken pieces then marinate them in marination for an hr.
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* Step 3

Now bar b q them obviously on charcoal. Serve with raita chutney or any sauce. Its mouthwatering yummm.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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