ETlI BIBER DOLMAS
Introduce
Chef :
Khalida Arain
ETlI BIBER DOLMAS
Its Turkish stuffed bell peppers dish with meat vegetables and rice.
Ingredient
Food ration :
4 to 5 persons
Cooking time :
1 hr
Cooking instructions
* Step 1
First chop vegetables and place aside. Then full boil rice. Strain water and place a side
* Step 2
Now sautee half onion in 2 tbsp oil sauté vegetables in it then add some salt and pepper and rice in it. toss well. place a side.Now take bell peppers,remove their seed to make bowl shape. Now put the rice in it. Then layer with mozzarella cheese
* Step 3
Now sauté remaining half onion in 1 tbsp butter and 2 tbsp oil. add ginger garlic paste along with meat mince. Cook well add salt, black, green and red peppers. add capsicum and peas in it
* Step 4
Layer this cooked mince in rice stuffed capsicum. Top with mozzarella cheese then broil it for 4 to 6 minutes at 180 degree in oven. Ready.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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