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Ingredient
Banana and mango shake
Introduce
Cooking instructions
* Step 1
Take Mangoes peel them off and make its chunks
* Step 2
Put them in blender jug along with bananas chunks, sugar. ice cubes and milk
* Step 3
Blend well
* Step 4
Ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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