Harey Bharey Koftey
Introduce
Chef :
Khalida Arain
Harey Bharey Koftey
#AzadiContestCookpad
#ILovePakistan
Ingredient
Food ration :
4 to 5 persons
Cooking instructions
* Step 1
Put all ingredients in chopper machine and chop well
* Step 2
Take the chopped ingredients out. Then make balls of it.
* Step 3
Deep fry them. Then place a side.
* Step 4
Now in another pan add 3 tb sp oil and sautee an onion chopped in it. Then add ginger garlic paste and tomatoes chopped along with salt, red chilli powder and turmeric powder half t sp.
* Step 5
Cook for some time until tomatoes become soft and masala forms.
* Step 6
Now add a glass of water, Julian cut ginger and green peppers along with meat balls.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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