Soya Chap masala
Introduce
Chef :
sangeeta Sethi
Soya Chap masala
Soya Chap masala veggy s basically an awesum north Indian veggy as a side dish for lunch or dinner generally enjoyed wth paranthas and naan...one can always have it with rice also...
Rich in proteins ...this soybean chap fills your stomach and let me tell u when u make it it's a truly gastronomic delight...
I have made this veggy from market purchased raw soya chap....colourless...One can also get the chap smeared wth orangish edible food colour too....
I also made here the chap with the stick ...one can remove the stick and cut it into pieces and make it...the choice is yours...
Ingredient
Food ration :
4 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Boil water in a pan and immerse soya chap in it for approximately 5 minutes
* Step 2
Remove the chap and pat dry
* Step 3
In a pan add little oil and shallow fry the chap till it turns light brown..
* Step 5
Blend onion tomatoes in a blender.and make a fine paste..
* Step 6
In a wok add oil..let it become hot.
* Step 7
Add jeera..ten parts and cinnamon and let them splutter.
* Step 8
Add grated ginger garlic..let the raw smell goes
* Step 9
ADD the tomatoes onion paste and date it..on a medium flame.till it leaves oil
* Step 10
ADD turmeric..Kashmiri mirch salt and green chilli.. stir it..
* Step 11
Now add the curd and date more and add the shallow fried soya chap by giving little cuts on it's surface to absorb the gravy masala...
* Step 12
ADD water..adjust it's consistency..it should b her immersed
* Step 13
Simmer it..for 10 minutes more
* Step 14
Add crushed kasoori methi.
* Step 16
Garnish wth coriander leaves and serve with paranthas.....
* Step 17
One can always add cream too if u want to make rich and very creamy.otherwise addition of curd only imparts lovely taste..
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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