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Ingredient
Rick's Afterburn Chili
Introduce
Ingredient
1/2 cup
dry pinto beans
1/2 cup
dry navy beans
1/2 cup
dry kidney beans
1 can
baked beans
1 1/2 Pounds
ground beef
1 pound
ground spicy Italian sausage
1 cup
beef broth
1 cup
chicken broth
1 can
tomato sauce
1 can
diced tomatoes
3/4 cup
chilli powder
2 tsp
white sugar
1 cup
chopped onions
1 Tbs
Worcestershire sauce
1 Tbs
minced garlic
1 Tbs
dried oregano
2 tsp
ground cumin
1 tsp
dried basil
1 tsp
salt
1 tsp
cayenne pepper
1 tsp
paprika
Cooking instructions
* Step 1
Soak dry beans overnight
* Step 2
Boil beans until tender
* Step 3
Mix all dry spices and set aside
* Step 4
In a slow cooker add liquids to the cooked beans, stir in dry spices, add garlic and Worcestershire sauce, then stir in vegetables and peppers. Start heating up.
* Step 5
Crumble ground pork sausage in to fry pan and lightly brown. Add the sausage to slow cooker and stir in. (I put the grease from the fry pan in as well)
* Step 6
Without cleaning out the fry pan, coarsely crumble the ground beef into the fry pan and lightly brown. Add the beef to the chili and stir in.
* Step 7
Let cook in the slow cooker 4-6 hours.
* Step 8
Enjoy
Note: if there is a photo you can click to enlarge it
Tag
dry pinto beans
dry navy beans
dry kidney beans
baked beans
ground beef
ground spicy Italian sausage
Yellow bell pepper diced
red bell pepper, diced
Habinero peppers - minced
Tai chili peppers - minced
jalapeño peppers, sliced
beef broth
chicken broth
tomato sauce
diced tomatoes
chilli powder
white sugar
chopped onions
Worcestershire sauce
minced garlic
dried oregano
ground cumin
dried basil
Salt
Coarse Ground Black Pepper
Cayenne Pepper
Paprika
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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