Home Dish Sauteed Squid

Sauteed Squid

Introduce

Chef :

Meme

Sauteed Squid

Cooking instructions

* Step 1

Marinade squid with sesame oil and wine.Boil water then blanch squid then wash in running water.Heat a pan and sautee.ginger and garlic.When.aromatic add.capsicum mix then pour sauce keep mixing until the capsicum are half done then.pour in squid cook a while then remove.

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