Garnish potato with liver source
Cooking instructions
* Step 1
Feel ur potato and cut according to your desired shape boil it and set aside
* Step 2
Per boil ur liver with onion garlic and black pepper
* Step 3
Pre heat ur pan an put ur grounded pepper and scotch bonnet
* Step 4
Add in ur per boiled liver and seasoning allow it to cook for 5 minute then u add ur egg and allow it to simmer completely
* Step 5
Put ur boiled potato in ur saving bowl and garnish with peas and carrot
* Step 6
Add ur liver source at the other side as you can see in the picture and serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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