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Ingredient
Palak bhajiya
Introduce
Ingredient
Food ration :
4 servingsCooking time :
15 minute
2 cups
Besan
1 bunch
Spinach
1 tsp
Red chilli Powder
1 pinch
asafoetida
as required
Coriander leaves
1 tsp
Carrom seeds
as required
Oil
Cooking instructions
* Step 1
Take besan add salt in it
* Step 2
Add red chilli Powder, Asafoetida,red chilli Powder,carrom seeds and water to make a smooth batter without lumps
* Step 3
Add chopped coriander leaves to it
* Step 4
Wash spinach leaves
* Step 5
Dip in the paste of besan
* Step 6
Heat oil fry bhajiyas
* Step 7
Fry on both sides till golden brown
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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