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Ingredient
Besan lapta
Introduce
Ingredient
Food ration :
4 servings
11/2 cup
gramflour
3
Onion
11/2 tsp
Red chilli powder
to taste
Salt
1 tsp
Cumin seeds
1 tsp
Turmeric powder
1,1/2 tsp
Coriander powder
Cooking instructions
* Step 1
Heat oil in a kadai
* Step 2
Crackle cumin seeds
* Step 3
Add chopped onion in it
* Step 4
Take gramflour in a pan,add salt in it
* Step 5
Add water in it for thin consistency
* Step 6
Now add green chillies and spices and salt in onion
* Step 7
Then add gramflour in it
* Step 8
Mix it uniformly and let it boil for 12-15 minutes
* Step 9
It's boiled completely
* Step 10
Enjoy delicious lapta besan
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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