Lobia masala
Ingredient
Food ration :
4 servings
Cooking time :
35 minutes
Cooking instructions
* Step 2
Pressure cook it by adding water
* Step 3
Heat oil in a kadai crackle cumin seeds
* Step 6
Add it to kadhai and cook it add all spices and salt in it
* Step 7
Masala is stirred continuously
* Step 9
Add water and let it cook again to obtain a thick gravy
* Step 10
Delicious lobia masala is ready to be served
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more