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Ingredient
Matarpaneer
Introduce
Ingredient
Food ration :
4 servingsCooking time :
35 minutes
1 cup
Peas
1/4 kg
Paneer
3
Onion
2
Tomato
1 tsp
Ginger-garlic paste
to taste
Salt
1 tsp
Red chilli powder
1/2 tsp
Turmeric powder
2 tsp
Coriander powder
As needed
Coriander leaves
as needed
Oil
1 tsp
Cumin seeds
Cooking instructions
* Step 1
Take out seeds of peas
* Step 2
Cut paneer into pieces
* Step 3
Heat oil crackle cumin seeds
* Step 4
Add grinded onion paste saute it
* Step 5
Add ginger garlic paste
* Step 6
Add tomato paste
* Step 7
Add all spices and salt
* Step 8
Add peas
* Step 9
Let it cook for few minutes
* Step 10
Add water and let it boil for some time
* Step 11
Add paneer pieces
* Step 12
Garnish with coriander leaves
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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