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Ingredient
Low calorie dip
Introduce
Ingredient
Food ration :
3 servingsCooking time :
15 minutes
1/4 tsp
green chilli paste
1/4 tsp
ginger paste
to taste
Salt
1
lemon
50 gm
curd
1 tsp
Rosemary herb
Cooking instructions
* Step 1
Wash and boil beet root
* Step 2
Blend beetroot, salt, green chilli,curd together
* Step 3
Add lemon juice
* Step 4
Garnish with rosemary herb and coriander leaf
* Step 5
Serve with toasted bread
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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