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Ingredient
Almonds cauliflower rich creamy soup
Introduce
Chef :
Divya KonduriAlmonds cauliflower rich creamy soup
#myhealthykitchen ...almonds,cauliflower are the best protein contain ingredientes it gives energy tasty
Ingredient
50 gms
Almonds
1 cup
florets of Cauliflower
2 tsp
fresh cream
1 tsp
chilli flakes
1 tsp
salt
1/2 tsp
pepper
2 tsp
cornstarch
1 tsp
minced garlic
1/1 cup
coriander leaves
1/2 tsp
tasting salt
Cooking instructions
* Step 1
Take a bowl boil water add salt put cauliflower florets keep boil as florets should be soft and perfectly done
* Step 2
Transfer the cooked florets into blender make puri these pur transfer into strainer it will get nice creamy semi liquid will come
* Step 3
Then take soaked badam Peel and make nice paste..
* Step 4
Heat a cadai put butter add garlic,fri 1min once it's fried then pour cauliflower puri keep boil then pour almonds puri already prepared
* Step 5
Then add cornstarch water keep boil add salt,pepper,fresh cream keep mix then add tasting salt keep boil
* Step 6
Once it's perfectly boiled nice texture formed transfer serving bowl garnish with chilli flakes,coriander,pepper serve hot ready to serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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