Sweet potato rabri
Ingredient
Food ration :
4 servings
Cooking time :
30 miniutes
Cooking instructions
* Step 1
Mash the boil sweet potato.
* Step 2
In a pan boil the milk in medium heat.keep it stir.
* Step 4
When it gets half put sweet potatoes.slow the flame.
* Step 7
Add milk powder,& khoya mix it.
* Step 9
Remove it from the flame.
* Step 10
Sprinkal cardomam,mix it.
* Step 11
Add Kesar in it,in 4 Tsp warm milk,add Kesar keep it 10 mimiutes.mix it.then add it in rabry.
* Step 12
A seasonal, healthy dish is ready to serve.
* Step 13
If you like, before servings garnish it with dry fruits or fresh fruit.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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