Home Dish Seafood Gumbo

Seafood Gumbo

Introduce

Chef :

christinvance86

Seafood Gumbo

Cooking instructions

* Step 1

Heat bacon drippings on low to medium heat and whisk in flour.

* Step 2

Continue to whisk and cook roux on medium heat until it reaches a rich dark brown color. This could take up to 30 minutes. Whisk non stop or the roux will burn.

* Step 3

Once you reach your desired color, turn down to low to medium heat and add in onion, celery, and bellpepper and let this cook for another 10 minutes. It will become very thick.

* Step 4

Add in chopped garlic, andoullie sauage, and chopped tomato and cook another 5 minutes.

* Step 5

In a skillet, add a Tbsp of bacon grease, vinager, and okra and cook on medium heat for 10 minutes. Stir occasionally.

* Step 6

Add stock or bone broth to the roux mixture and stir until well blended.

* Step 7

Add gumbo file, Tony's, salt, hot sauce, Worcestershire and stir.

* Step 8

Remove cooked okra from skillet with a slotted spatula and add to gumbo.

* Step 9

Add lump crab and shrimp and let simmer until ready to serve.

* Step 10

Serve gumbo over a bowl of rice and add a boiled egg cut in half. Enjoy!

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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🇻🇳 Việt Nam 🇺🇸 USA

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