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Ingredient
Mix- veg besan chila
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Ingredient
Food ration :
4 servingsCooking time :
10 min
1 cup
besan
1 tbsp
coriander leaves chopped
1/2 tbsp
garlic ginger paste
1/2 tsp
garam masala
1/2 tsp
salt
1/4 tsp
haldi
Cooking instructions
* Step 1
Ek bartan me besan leke 1/2 cup pani dalke achhi trh mix karle.
* Step 2
Ab sabhi chopped vegetables aur masale, salt mix ker le. Batter ready ho jayega.
* Step 3
Ab garam tawe per thoda sa oil daal lo aur ghol ko dalke tawe per spread ker lo.
* Step 4
Ab medium gas per nichla hissa brown hone tak cook kero. Fir side change ker ke crispy hone tak pakaye.
* Step 5
Ready hai bahut tasty healthy chilla.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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