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#soupsalad
Introduce
Chef :
Aneeta Rai#soupsalad
Lauki bahut healthy hoti hai magar bache lauki pasand nahi karte hai.to ham soup banake khilate hai aur unhe pata vi nahi chalta ki unki pasandida soup lauki ki hai 😁.aur ha lauki apni garden ki hai.
Ingredient
1
Lauki
1 spoon
chicken soup powder
1 spoon
coriander leaves (chopped)
2 spoons
sarso ka oil
1 spoon
methi
1 spoon
zeera
1 spoon
ajwain
1 teaspoon
haldi
to taste
namak
1 spoon
lahsun adrak paste
Cooking instructions
* Step 1
Sabse pahle lauki ko cchilke aur dane nikalke saf karna hai. fir badi badi pcs me katle.
* Step 2
Ab cooker mein oil garam karke methi, zeera,ajwain bhun lein.
* Step 3
Fir onion dalke bhune aur adrak lahsun paste bhi dalke bhune.
* Step 4
Jab sab bhun jaye to lauki dalke chalaiye.
* Step 5
Kuch der baad haldi namak daliye aur kuch der pakaiye.
* Step 6
Ab 2 bowl pani dalke kukar ki dhakkan band karke 2 siti lagaiye.
* Step 7
Fir gas off karke cooker ka steam khatam hone de.
* Step 8
Jab dhakkan khuljaye tab chicken soup aur coriander leaves dal dijiye, ab mixi me grind kijiye.
* Step 9
5 min dhakkar rakhiye aur apni tarike se serve kijiye. hamne roasted soya seeds ke sath serve kiya hai.
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