Home Dish Grilled Eggplant x tuna

Grilled Eggplant x tuna

Introduce

Chef :

Ryo's kitchen

Grilled Eggplant x tuna

Good source of protein as well as vegetables. Easy to make even busy morning!

Ingredient

1 tbsp

tahini

1 pinch

salt

1 clove

garlic

Cooking instructions

* Step 1

Cut eggplant and garlic. Grill in the oven till it's soft
Image step 1

* Step 2

Put salt, tahini and drained tinned tuna. Mix together.
Image step 2

* Step 3

It's ready for serve! Add lime juice if you like:)
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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