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Ingredient
Pan fried Salmon with creamy sun-dried tomato sauce
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Ingredient
1/4 tsp
paprika
1 C
half and half
1 Tbsp
dried basil
1/4 tsp
crushed red pepper flakes
1/2 C
vegetable stock
to taste
S&P
2 Tbsp
olive oil
Cooking instructions
* Step 1
Lightly season fillets with S&P. In a large non stick pan on medium heat, sear fillets in 2 Tbsp oil, 2-3 minutes each side. Remove from pan and set aside.
* Step 2
In the same skillet, add 2 Tbsp oil reserved from sun-dried tomato jar; saute garlic, onion, sun-dried tomatoes, paprika, red pepper flakes and dried basil for 1 minute. Add vegetable stock to deglaze the skillet and bring to a simmer. Add half and half to skillet and stir until a creamy sauce forms. Add S&P to taste.
* Step 3
Add salmon back to the skillet and reheat for 3-4 minutes. Sprinkle with fresh basil and serve over rice or pasta if desired.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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