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Ingredient
Chicken Salad
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Ingredient
Food ration :
6 servingsCooking time :
5 mins
1 large
Can of chunked chicken
2 stick
celery
1/4 cup
onions
1/4 cup
pecans
1/2 cup
frozen red and black grapes
1/2 tsp
Salt
1/2 tsp
pepper
1/4 cup
hellman's mayonnaise
Cooking instructions
* Step 1
Open can, drain juices from the can and dump into a bowl
* Step 2
Using a fork shred the chicken into shreds
* Step 3
Dice or mince pecans, grapes, celery, and onions. I have a master chef's cup that I put all of the ingredients into and cut into small pieces.
* Step 4
Dump the additional ingredients into the bowl and mix together with the chicken.
* Step 5
Add the mayonnaise, salt and pepper to the mixture and mix well.
* Step 6
The frozen grapes helps in making the chicken salad cold fast.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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