Crock-Pot "Frittata"
Introduce
Chef :
TrailerParkBoils
Crock-Pot "Frittata"
Used up the last of supplies before making a large shopping trip.
Cooking instructions
* Step 1
Add all ingredients to the Crock-Pot. (Sauté bell peppers before hand to soften.)
* Step 2
High 2 1/2 - 3 hours. Low 3-4 hours. Til eggs are firm.
* Step 3
Tip: add cooked rice and soy sauce or teriyaki sauce to left overs for a fried rice type dish.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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