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Ingredient
Crock-Pot Beef & Broccoli
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Ingredient
Food ration :
2 servingsCooking time :
2 hours
2 heads
broccoli
3 cloves
garlic (crushed)
1 tbs
ground ginger
1/4 cup
teriyaki sauce
3 tbs
soy sauce
Cooking instructions
* Step 1
Add everything but broccoli to crockpot (used less carrots than pictured) (double recipe for 4 servings)
* Step 2
High: 2 hours. Low: 4 hours. Depending on Crock-Pot.
* Step 3
Add broccoli the last 30 mins.
* Step 4
Served over rice & enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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