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Ingredient
Rice
Introduce
Cooking instructions
* Step 1
Put in pot
* Step 2
Heat on stove until boiling
* Step 3
Turn down to low heat for 20 min immediately after boil
* Step 4
Don't touch when too hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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