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Kale Chips 🥬
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Brees knees RecipesKale Chips 🥬
Note- I didn't use oil because most oil, even healthy ones, like Avocado oil, have 120 calories per 1 TBS. They are very crispy without oil.
Cooking instructions
* Step 1
Preheat oven to 275 degrees
* Step 2
Rinse Kale really well and dry very good. (If you don't dry it good, it wont crisp up.)
* Step 3
Place on baking sheet lined with foil and lightly sprinkle kale with seasoning.
* Step 4
Bake at 275 degrees for 20 mins. (as soon as the edges start to brown, it will burn fast, so watch it carefully.)
* Step 5
Enjoy! :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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