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Ingredient
Moist and Flavourful Pan Fried Tilapia
Introduce
Chef :
Ellen_A3Moist and Flavourful Pan Fried Tilapia
#heirloom
Tilapia is probably my all time favourite fish and we cook it a lot in my house. This is another way we love to eat tilapia. Everyone loves it every time!
Ingredient
Food ration :
1 personCooking time :
8 - 10 minutes
2 tbsp
butter
3 slices
lemon
as needed
All-purpose flour,
1/2 tsp
salt
1/2 tsp
ginger powder
1/2 tsp
shrimp cube
Cooking instructions
* Step 1
First, pat dry the fish with a paper towel and then season on both sides. After, cover and refrigerate for about 30 minutes to marinate.
* Step 2
After marinating, lightly coat the tilapia fillet in a single layer of flour.
* Step 3
Then, in a medium saucepan over medium high heat, add in the butter. Let the butter melt and coat the pan.
* Step 4
Next, skin side down, add in the fish and immediately add in the lemon slices and garlic also. Lower the heat to medium low. Cook the fish for about 4 minutes and flip the lemon slices and garlic if they start to burn.
* Step 5
Flip the fish over to the other side after the 4 minutes and cook again for another 4 minutes. After flip the fish again and cook for about 1 to 2 minutes on that side, reducing the heat if necessary.
* Step 6
After cooking, take the fish out of the pan and serve hot or warm with rice, potatoes, vegetables or sides of your choice. Enjoy!
Note: if there is a photo you can click to enlarge it
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