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Ingredient
Cantonese Scrambled Eggs
Introduce
Ingredient
Food ration :
1-2 peopleCooking time :
10-15mins
3-5
eggs
1/2 teaspoon
salt
1/2 teaspoon
sugar
1/2 teaspoon
Shaoxing or Rice wine
1/2 teaspoon
sesame oil
Pinch
white pepper powder
Pinch
MSG
1 teaspoon
cornstarch
1 tablespoon
water
1 tablespoon
butter or lard
Cooking instructions
* Step 1
Make slurry of cornstarch and water
* Step 2
Combine salt, sugar, wine, sesame oil pepper, msg
* Step 3
Separate whites from yolks, whisk whites until bubbly. Recombining and whisk briefly until mixed.
* Step 4
Add seasoning mixture cornstarch slurry to eggs, whisk briefly.
* Step 5
Add eggs to coated pan.
* Step 6
Optional: Add your favorite protein to dish, green onions or scallions, bean sprouts, cheese, etc.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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