Banana and peanut butter smoothie bowl
Introduce
Chef :
Shari
Banana and peanut butter smoothie bowl
A delicious and refreshing smoothie bowl that is easy to make and can be enjoyed any time of the day! #MyCookBook
Cooking instructions
* Step 1
Blend the banana, milk, peanut butter and dates until smooth in a high powered blender
* Step 2
Spoon into a coconut bowl (as pictured) or any other bowl
* Step 3
Top with goji berries, coconut flakes and a dollop of peanut butter (optional)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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