Shepherd's Pie the Meaty One
Introduce
Chef :
skunkmonkey101
Shepherd's Pie the Meaty One
A meaty delicious complete meal. True shepherd's pie made with lamb, and no cheese. Not to be mistaken for cottage pie made with beef. In restaurants here in America when I see shepherd's pie on the menu i have to ask is it real shepherd's pie made with lamb? 99% of the time "ah no sir it made with beef." My reply what a shame could you change the name to it's real name cottage pie? Even in Irish and British restaurants this happens. So here is a shepherd's pie without ale or wine in it.
Ingredient
Food ration :
8-10 people
Cooking instructions
* Step 1
Season the neckbones cut up the lamb steaks. Set them aside. Cut up the vegetables. Grate the onions.
* Step 2
Sauté the vegetables except for the English peas in the butter. Add the neckbones and steaks to the vegetables. Simmer covered for 15 minutes remove the meat.
* Step 3
Simmer the ground lamb with the vegetables. When the lamb is browned drain the juices. Preheat oven to 400°Fahrenheit.
* Step 4
Make the mashed potatoes. Peel and cube the potatoes. Add enough water to a pot to cover the potatoes. Bring to a boil till potatoes are fork tender. Drain potatoes add the stick of butter, and evaporated milk.
* Step 5
Whip potatoes till creamy and thick. Allow to cool, and firm.
* Step 6
Add the spices, tomato paste, and flour stir well. Add back to pan and sauté for 4 minutes. Add in the 15 ounces of beef broth. Stir and allow to simmer 10 minutes.
* Step 7
When the potatoes are cooled to the touch, add to top of the shepherd's pie filling. Spread with a fork and put into hot oven for 30-35 minutes. Allow to rest 15 minutes and serve. I hope you enjoy!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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