Tuna Casserole Batch 7
Introduce
Chef :
skunkmonkey101
Tuna Casserole Batch 7
A complete meal in about 35-40 minutes.
Ingredient
Food ration :
6-8 servings
Cooking instructions
* Step 1
Preheat oven to 400 degrees Fahrenheit. Crush the crackers and set aside. In a bowl crush the chips.
* Step 2
Boil the water, add the carrots and pasta in the boiling water, with salt, and olive oil. Cook pasta as instructed on package with the carrots. If the carrots aren't done it's ok the still cook in the oven.
* Step 3
When pasta is finished boiling. Retain 1 cup of pasta water you may need it in a bit. Mix the tuna, drained pasta and carrots, soup, peas, and mix with the crushed chips in the bowl. If too dry add a bit of pasta water.
* Step 4
Add mixture to a hot cast iron skillet. Sprinkle with crushed crackers on top. Bake in the oven 17-25 minutes.
* Step 5
Serve I hope you enjoy!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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