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Ingredient
Sticky Plantains
Introduce
Ingredient
1/4 cup
light brown sugar
2 tablespoons
ground cinnamon
To taste
salt
3/4 stick
butter
1 tablespoon
orange zest
1/3 cup
orange juice
Cooking instructions
* Step 1
Get the plantain at room temperature. Peel it. Heat the butter. Cut the plantains on a bias and put into the hot butter. Fry turning as needed for 7 minutes per side.
* Step 2
Get the brown sugar and zest the orange. Add the honey sugar orange zest and orange juices. Add the rest of the ingredients.
* Step 3
Coat each piece well. Let cool 15 minutes before serving. It will stay hot for a long while. Serve I hope you enjoy!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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