Uh, let's see, Soup
Introduce
Chef :
skunkmonkey101
Uh, let's see, Soup
Low-carb spring soup some Veggies stay firm some disappear becoming a thickening agent for the soup. The one that disappeared is the rutabaga. That is why I chose the canned rutabaga.
Cooking instructions
* Step 1
Slice the carrot, celery and okra.
* Step 2
Slice the onion, garlic, and pearl onions.
* Step 3
Slice the radish. Add the spices to the ground sirloin and brown. Add the vegetables and nuts. But not the cabbage yet.
* Step 4
Mix well. Add the stock. Let it get hot just starting to simmer about 12 minutes covered.
* Step 5
Add the cabbage and bring to a boil for 8 minutes. Then the cabbage will shrink or wilt. Add the tomato sauce and coconut milk.
* Step 6
Slice the bacon into tiny pieces. Add to the soup. Stir and cover. Let simmer for 8 minutes then stir from the bottom. Turn on low cover and simmer for 30 minutes. Add the red wine vinegar stir in well.
* Step 7
Serve with some cheese. I hope you enjoy!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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