Home Dish Norwegian Garlic Thyme Chicken

Norwegian Garlic Thyme Chicken

Introduce

Chef :

skunkmonkey101

Norwegian Garlic Thyme Chicken

A great meal. Low-carb.

Cooking instructions

* Step 1

Preheat the oven to 400 degrees Fahrenheit. Heat the oil in an oven safe pan. Peel the garlic and separate the cloves.
Image step 1

* Step 2

Sear the chicken skin side down 5 minutes
Image step 2

* Step 3

Sear the other side 3 minutes remove the chicken and add the garlic to the pan sauté for 3 minutes.
Image step 3

* Step 4

Season the chicken with salt and pepper. Add the chicken back into the pan. Sprinkle the thyme over the chicken and beside the chicken in the oil.
Image step 4

* Step 5

Put into the oven for 30 minutes covered. Then remove the chicken from pan.

* Step 6

Add the broth and mash the garlic cloves. Heat on top of stove. Let reduce till thickened.
Image step 6

* Step 7

Add the chicken back into the pan basting the chicken. Keep basting for 10 minutes. Remove from heat. Serve I hope you enjoy!!!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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