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Ingredient
Ham and Garbanzo Bean Soup
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Chef :
skunkmonkey101Ham and Garbanzo Bean Soup
I really didn't want Spanish Bean Soup just something a bit different.
Ingredient
4 leaves
bay leaf
1/4 cup
parsley
2 tablespoons
chopped cilantro
1-1/2 cup
diced smoked ham
1 teaspoon
granulated garlic powder
6 cups
water
6 cups
water for soaking
12 ounces
dried Garbanzo beans
2 tablespoons
saffron flowers not the stems
1 teaspoon
salt
1 teaspoon
ground cumin
Cooking instructions
* Step 1
Render the fat from some pork pieces pour the drippings aside for another recipe.
* Step 2
Wash and look over the beans boil in 6 cups of water for 5-7 minutes. Turn off heat and soak for an hour. Drain.
* Step 3
Add 6 cups of water to the beans with the caramelized pork fat pieces some of this has a lot of meat on it. Bring to a boil in the same pot you rendered the pork fat it should have pork bits in bottom. Deglaze with the water.
* Step 4
Bring to a boil add the bay leaves, parsley, cilantro, onions, saffron flowers, and ham. When it boil turn on low cover and simmer for 30 minutes
* Step 5
After 30 minutes add the salt, white pepper powder, and ground cumin. Cover and simmer longer.
* Step 6
After 1 hour add the juices of 1 lime
* Step 7
Add soup to a bowl, slice the second lime for a good squeeze of juice. I hope you enjoy!!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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