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Skillet Beans

Introduce

Chef :

skunkmonkey101

Skillet Beans

Simple cinnamony sweet beans this could be done on a campfire.

Ingredient

Food ration :

4 servings
3 cups

baked beans

2 ounces

bulk sausage

1/8 teaspoon

Ground cinnamon

1-1/2 tablespoons

sugar

1/2 teaspoon

smoked paprika

Cooking instructions

* Step 1

To a skillet add the peppers and onions
Image step 1

* Step 2

Add the sausage and brown. Once browned add spices and beans mix well and simmer 15-20 minutes
Image step 2

* Step 3

Let rest 10 minutes

* Step 4

Serve I hope you enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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