No Crust Quiche
Ingredient
Food ration :
12 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
Preheat oven 350° Fahrenheit
* Step 2
Heat butter. Add spinach.
* Step 3
In a bowl add sour cream, herb de Provence, salt, pepper, paprika, cheeses, eggs, and baking powder
* Step 4
Fry till spinach is wilted.
* Step 5
Mix eggs, sour cream, spices, cheeses, baking powder, with butter fried spinach.
* Step 6
Put the mixture into a loaf pan bake for 40 minutes.
* Step 7
Let sit 5 minutes. Serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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