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Ingredient
Butternut squash, pecan sauté
Introduce
Ingredient
Food ration :
6 servings
2 1/4 lb
butternut squash
2 tbsp
butter
1/4 tsp
salt
1/4 tsp
ground black pepper
1 pinch
ground cinnamon
1 tbsp
honey
1 cup
pecans
Cooking instructions
* Step 1
Toast the pecans and set aside.
* Step 2
Peel and slice the butternut squash.
* Step 3
Heat a pan melt butter. Add the squash and sauté, 5 minutes. Add cinnamon, salt, and pepper. Mix well sauté for 10 minutes, till squash is tender, stirring occasionally.
* Step 4
Add pecans and honey incorporate well.
* Step 5
After 2 minutes, remove from heat, let sit 5 minutes. Serve hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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