Home Dish Stuffed breakfast peppers

Stuffed breakfast peppers

Introduce

Chef :

skunkmonkey101

Stuffed breakfast peppers

Low carb high in vitamins and iron

Ingredient

Food ration :

2 servings
1 medium

bell pepper

100 grams

bulk sausage

2 large

eggs

Cooking instructions

* Step 1

Preheat oven 400°Fahrenheit

* Step 2

Brown the sausage . Cuthe pepper in half top to bottom. Carefully remove the seeds and ribs of peppers.

* Step 3

Add sausage to peppers. Add an egg to each pepper. Grate cheese over each egg. I used a microplainer
Image step 3

* Step 4

Put in oven bake 30 minutes. Serve, hope you enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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