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Ingredient
Eggplant timble II
Introduce
Ingredient
Food ration :
8 servings
3 large
eggplants/ aubergine
1/2 lb
sausage, bulk
1 lb
ground meat
14 oz
broccoli
2 cup
tomato puree
1/2 tsp
sweet basil
1/2 tsp
whole leaf oregano
1/2 tsp
salt
1 large
springform pan
1/2 cup
grated parmesan cheese
1 large
onion chopped
1 tbsp
parmesan cheese
Cooking instructions
* Step 1
Heat the grill. preheat oven to 350° Fahrenheit
* Step 2
Peel and slice the eggplant 1/4 inch or 8 mm thick.
* Step 3
Lightly oil the eggplant slices and put them on the grill. Grill till the eggplants are tender and done.
* Step 4
Line the springform pan bottom and sides with eggplant
* Step 5
Brown the sausage and meat with onions. When done drain the meat.
* Step 6
Add puree, basil, oregano, and salt
* Step 7
Microwave the broccoli for 6 minutes if not tender add appropriate time to cook the broccoli to make them tender.
* Step 8
Add cheeses to meat and sauce mix well add the broccoli. Pour into the eggplant lined springform pan.
* Step 9
Cover top with the rest of eggplant.
* Step 10
Put into oven 30 minutes take out and let sit 10 minutes. Grate parmesan cheese on top, then serve hope you enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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